Category: Weight Loss Tips

The #1 Problem With The Paleo Diet 0

The #1 Problem With The Paleo Diet

I’ve personally adopted the Paleo way of life myself for awhile now and I’m amazed at not only how fast the excess weight seems to melt away while I’m enjoying such rich delicious foods, but also how much my...

The Science Behind Thermal Burning Foods 0

The Science Behind Thermal Burning Foods

Did you know that high-protein foods like natural chicken, turkey, grass-fed beef, cottage cheese, and eggs are perfect for fat burning because of a natural phenomenon called “the thermal burn”? You see, your body’s...